Gestalt Psychotherapy is one of the principles on which my therapeutic approach is based.

Each person is special and has a unique essence. My work focuses on reaching higher levels of consciousness in order to develop your potential. To carry out this personal  self-realization it is important to integrate rejected parts of the personality and conflicts related to the environment. 

I consider the human being to be a total organism, in which there should be no division between mind, body and spirit. 

In my therapeutic work, I use the body as a means of expressing and experiencing what we are, do and feel.

When to go to a Gestalt Therapy?

At some point in our lives we may encounter situations, feelings and conflicts which cause us discomfort and which we do not know how to manage. In these moments of personal crisis, I can help my clients to face problems such as:

  • Anxiety
  • Depression
  • Fears
  • Low self-esteem
  • Panic Attacks
  • Trauma
  • Phobias
  • Relationship and communication difficulties
  • Having suffered a loss (death of a loved one, separation, any traumatic event) and  being in mourning.

The benefits of a Gestalt Therapy?

Self-knowledge is a journey to your inner depth, full of richness and beauty. The client learns to be more aware and to live more fully in the here and now.

Starting down the path of gestalt therapy with Alex is an extraordinary experience. And I say that literally because you submerge yourself in parts of your inner self where I never thought I would go.

The journey is unique, like our inner self, and you will experience moments of incredible peace and love and others which are really hard. But you always feel Alex there, by your side, supporting you, accompanying you.

Moments which are unique and impossible to describe until you experience them for yourself and which make me progress, learn and grow, little by little.

Laura. B

If you would like to know more about Gestalt Therapy, Please don’t hesitate: